Ayurveda and Wellness

You can get away from your busy lifestyle for a while by relaxing in a village Resort in Sri Lanka with Ayurveda and Wellness. Click Here to check out the Package. The traditional Ayurveda healing methods and exercises vary from Ayurvedic steam baths and saunas to meditation, acupuncture, energy medicine and yoga. Based on herbs and diet, it was the regions only treatment method until the introduction of western medication.

“Ayurveda” which derives from ancient Sanskrit means ‘’the Science of life’’ which has a holistic approach to the ways the body and mind can be treated. Ayurveda consists of three vital forces – Vata (wind), Pita (fire) and Kapha (earth). Ayurveda is known for its amazing healing methods for certain illnesses which even surpasses western medication practices, and Ayurveda treatment methods have captured the western world and most tourists have recognized Sri Lanka as their destination of choice for medication.

Mostly this is focused on treatment for weight loss, stress relief, detoxing to get away from your busy and stressful lifestyles. Most tourists like to experience the powers of meditation and yoga to maintain perfect mental health and a healthy lifestyle. To promote these elements of wellness tourism, luxury spas, Ayurveda products, herbal treatments, and meditation centres are available in star class hotels, boutique hotels and luxury villas across the island.

Scroll down to check out the Ayurveda and Wellness Tours. You can customize the tours according to your preference. Destination experts of Tulip Holidays Sri Lanka are happy to help you plan your trip to Sri Lanka – just fill in the Tailor-Made tour form and we will get back to you at the earliest possible.